CastNBlast

@castnblast
I do fitness things and try not to complain on the internet while simultaneously searching for things to complain about. Any other info requires a warrant.
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I focus on the digital and physical world. The four main categories that I sieve through information is: the digital, nutrition, fitness, and mentality. If I am not on a digital device, then I am out doing one of my endurance rucks of at least 20km with at least 10kg dry weight. And the rest of the time (with rucks included), I am sieving through a lot vocal content (audio books and podcasts). GROUPS: Rucking/Hiking: https://www.minds.com/groups/profile/1053950555302100992/feed Programming Memes: https://www.minds.com/groups/profile/1134042441347915776/feed Minds Limitlezz Extension: https://www.minds.com/groups/profile/1447411223627829257/feed FEDIVERSE: Mastodon: https://qoto.org/@barefootstache Pixelfed: https://pixelfed.de/barefootstache **DISCLAIMER** Most the content that is being shared through this account was found on the internet and thus this account does not claim to have ownership of the content. Although we believe that anything shared to the internet is public domain, we acknowledge that not everyone has the same point of view. Thus, if we share any content that infringes on your "terms and conditions" of such content, we would remove it.
I am certified personal trainer and owner of Vehicle City Crossfit in Flint, Michigan. I have 15 years of experience in the health and fitness industry and I have witnessed the wonders that proper nutrition and exercise can do for a human being.
RN, Postpartum Doula, Lactation Educator Counselor, Wife, Mom, Advocate for Fitness and Freedom, including Medical Freedom and Free Speech. When I'm offline I enjoy supporting families in person, strength training, dancing, reading, hiking, and knitting.
Be curious & seek adventure. Find the truth & Speak the truth. Free your mind and the rest will follow. <3 Gamer, Internet Pirate, Geek, Mother of Dragons, Web & Graphic Designer, Book Worm/Poet, Dreamer, Patriot, Freethinker, Science & Tech Fan, Night Owl/Coffee Addict.
Beautiful girl!🥩 Folow_folowback🤙🍅
We love the planet Subscribe mz chanel for morre .
My Site focuses on reacting to videos on the web. For Business inquiries & sponsorships request contact me are the email Below! [email protected] My YouTube channel is youtube.com/channel/UCQYv8o_6M1ZP133MD1u9KPA?sub_confirmation=1
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Jan 2021
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